Chartered Physiotherapist
Healthcare providers usually call pain at the front of your knee or under your kneecap Patellofemoral Pain Syndrome.
Most often, this pain occurs after exercise, but you may also feel it if you sit too long.
This is an excellent article on golf related injuries written by Philip Reid in the Irish Times.
Our Chartered Physiotherapists can screen you and identify any weak points in your body which may be
Hydrotherapy is the use of water at an increased temperature for the maintenance of health, the treatment of disability, the relief of pain and the promotion of physical wellbeing. Hydrotherapy
Bones are made from living tissue which renews itself continuously throughout life. If the skeleton is to develop and renew itself effectively and remain strong it needs, amongst other things, regular
Muscle tears can happen to virtually any of the muscles in your body and the treatment approach to them is the same regardless of which muscle is involved.
What are muscles?
Muscles are made
As we draw nearer to the Great Limerick Run, many of you will begin to ramp up your training in preparation for the big day. Today we will discuss one cause of lateral knee pain that is
Pilates is fast becoming a popular workout choice for many people. Black swan actress Mila Kunis is a fan, rugby players do it, Bruce Springsteen does it. Physiotherapists say older people can use Pilates to help
Mid West Physiotherapy would like to give you the opportunity to view a sample of core stability exercises, strength exercises that can be performed to achieve greater core control and movement during training, rehabilitation from an
Research shows that back pain and stress are the top causes of absenteeism in the workplace costing Irish companies millions of euro. At Mid West Physiotherapy, we can help to minimise absenteeism in your workplace in
The Department of Health and Children and The HSE is reminding people to be extra vigilant during the current cold spell and to check on vulnerable people who could be at risk. Cold weather can be
