Online Pilates Classes
Join us online via Zoom every Tuesday evening at 7pm fora 45-minute Pilates class with Aisling Mulryan, which is tailored towards back and neck pain. This is a mat-based Pilates class that will facilitate those at beginner to intermediate level. These classes will focus on building your strength, core stability, flexibility, muscle control, posture and breathing. Price: €5.00.