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Advice | Back Pain Facts

There are many myths about back pain, some of which are harmless, but many of which can and do cause real fear to people experiencing back pain.  Pain does not mean damage!  In fact, back pain is extremely common and in the vast majority of cases it is mild, treatable...

News | “Love Activity, Hate Exercise” Campaign Video

We recently came across a campaign by the Chartered Society of Physiotherapy in the UK called “Love Activity, Hate Exercise?”, which aims to encourage physiotherapy patients to pursue appropriate, safe, manageable and enjoyable activity.  The campaign...