Classes and Events
Our Be-Strong® Classes
Be-Strong® is a live online exercise class hosted by a physiotherapist for over-55s, designed to keep you flexible and strong!
About This Event
Are you missing out on your usual classes or activities because of Covid? If so, our weekly online Be-Strong® class has you in mind.
Rachel Allen, Chartered Physiotherapist at Mid West Physiotherapy, is hosting this live 30-minute exercise class for over-55s, which you can do from the comfort of your own home or garden.
Receive the link to each week’s class direct to your email inbox by signing up to our Be-Strong® Mailing List below!
Tuesdays at 10am