Be-Strong® is a live online exercise class hosted by a physiotherapist for over-55s, designed to keep you flexible and strong!
About This Event
Are you missing out on your usual classes or activities because of Covid? If so, our weekly online Be-Strong® class has you in mind.
Rachel Allen, Chartered Physiotherapist at Mid West Physiotherapy, is hosting this live 30-minute exercise class for over-55s, which you can do from the comfort of your own home or garden.
Tuesdays at 10am